Kate. 22. New Zealand. 168 cm
SW: 72kg; CW: 69kg; GW: HAPPY
katesweats on fitocracy
No matter how slow you go, you are still lapping everyone on the couch.
Find the songs that motivate you to push harder and for longer. Pick songs with BPM’s that match your workout tempo for that flawless gym playlist.
Rihanna & Jay-Z - Talk That Talk - 84 BPM