I woke up today with a really sore neck and upper back - dunno what I’ve done, I probably slept on it funny. Anyway today is legs day - should I still lift weights, or should I just do cardio?
Kate. 22. New Zealand. 168 cm
SW: 72kg; CW: 69kg; GW: HAPPY
katesweats on fitocracy
No matter how slow you go, you are still lapping everyone on the couch.