Kate. 22. New Zealand. 168 cm
SW: 72kg; CW: 69kg; GW: HAPPY
katesweats on fitocracy
No matter how slow you go, you are still lapping everyone on the couch.
So, since I’ve been sick I haven’t been able to work out this week. So to get myself back into it and kickstart for next week I’ve challenged myself to do a shitton of pilates from POP Pilates tonight!
Basically I looked at all the exercises on Casey’s Workout Index and chose one video from each muscle group. Here’s what I’m going to do tonight:
ARMS: Arm Attack! 11.07 min
ABS: Lower Belly Pooch Attack 15.04
BACK: Sexy Back workout 12.20
BUTT: Super Butt workout 10.57
LEGS: Slimmer Inner Thighs and Runners Calves 12.04
OBLIQUES: Oblique Pilates Routine 6.31
STRETCH: Stretching for Flexibility 10.00
Total time: 1 hr 18 mins.