look better naked.
Dec 19 , 2011 113 © Share
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For instructions for each exercise, click here. 

For instructions for each exercise, click here

  1. sarahofjupiter reblogged this from lovethisbody
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  9. go--figure reblogged this from learning2lovelife and added:
    workouts,workouts,
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  24. emilyliveshealthy reblogged this from straight-on-till-morn-ing and added:
    these short-but-effective workouts are always a great resource in my opinion :)
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Challenge me!

Write ABS in my ask box, and I'll do 20 crunches. LEGS and I'll do 20 squats. ARMS and I'll do 10 push ups.
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